Quote:
Originally Posted by tboroson 
Sita, scalding milk at 180 definitely is the same as pasteurizing: batch pasteurization happens at only 155 degrees.
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This is from another thread that adressed this (I cant find that actual thread, this is the just the text that I saved)
"Pasteurization is an incomplete cooking of the proteins, which makes
them very difficult to digest. Boiling breaks them down completely and
makes them digestible. Pasteurization is either done at a very low
temp for a while or at an ultra-high temp for a few seconds. Neither
is the same as boiling."
From the 'Garden of Eating' book.
"Boiling completely sterilizes milk while reducing its protein to very
easily digested peptides and amino acids, but it must be done in small
batches (1 gallon or less) and quickly cooled...
oiled milk may be
as beneficial as raw without the risk of bacterial infection.
According to Dr. Rudolph Ballentine, M.D., a specialist in Ayurvedic
medicine and author of Diet & Nutrition: A Holistic Approach...in
India where people have used milk for thousands of years, it is always
boiled first, in spite of the fact that cows are cared for personally.
Dr. Ballentine also says that although the famous Swiss Bircher-Benner
Clinic stresses a largely raw-foods diet, it nevertheless serves
patients boiled milk products."
The bottom line is that while boiling or scalding milk lowers the availability of the vitamins and kills the enzymes, its not as damaging to the milk proteins as pasturization is. This is what I was referring to.