I'm looking for advice or thoughts about healing yourself in a sad and/or disappointing marriage.
I'm really struggling lately with feeling overwhelmed by sadness and disappointment in my spouse.
After a lot of thought and analysis, I really don't think I love him or like him as a person very much at all.
We're not very compatible.
He's not very nice. He can be nice, sometimes, but he is often not, and he is sometimes just terrible.
It's a better day when he isn't around very much.
I've tried therapy and while it helps, it doesn't solve anything, and doesn't really help long term.
I've tried focusing on things I enjoy, to rejuvenate, or something, but it just ends up feeling insignificant or shallow or like a bandaid.
I've tried opening up to other people about this and those that I have indicated they don't want to be involved or given information, which I guess I can understand since marriage problems are private.
Any advice? I have a young child and intertwined finances that aren't able to be split at this point in time. Maybe down the road but for right now, things have to be stable for a while.
How do you deal/cope with sadness and disappointment? How do you cope with hurt feelings from hurtful behavior in a spouse? How do you get over the sadness and focus on positive things?
I'm really struggling lately with feeling overwhelmed by sadness and disappointment in my spouse.
After a lot of thought and analysis, I really don't think I love him or like him as a person very much at all.
We're not very compatible.
He's not very nice. He can be nice, sometimes, but he is often not, and he is sometimes just terrible.
It's a better day when he isn't around very much.
I've tried therapy and while it helps, it doesn't solve anything, and doesn't really help long term.
I've tried focusing on things I enjoy, to rejuvenate, or something, but it just ends up feeling insignificant or shallow or like a bandaid.
I've tried opening up to other people about this and those that I have indicated they don't want to be involved or given information, which I guess I can understand since marriage problems are private.
Any advice? I have a young child and intertwined finances that aren't able to be split at this point in time. Maybe down the road but for right now, things have to be stable for a while.
How do you deal/cope with sadness and disappointment? How do you cope with hurt feelings from hurtful behavior in a spouse? How do you get over the sadness and focus on positive things?